Health Advice
Straightforward guidance on the conditions we treat, so you can work out what is going on and what to do about it.
The Link Between Hormones, Mood, and Menstrual Health: What’s Normal and What’s Not?
How hormones shape your mood, energy and menstrual cycle: which symptoms are ordinary PMS, which point to PMDD, endometriosis or PCOS, and when to seek help.
Take Control of Your Cycle: How to Delay Your Period and Manage Menstrual Symptoms
How to safely delay your period for a holiday or event, the way norethisterone works, who it suits, and practical ways to manage menstrual symptoms.
Struggling to Cut Back on Drinking? Here’s How to Take Control
Practical, judgement-free steps for cutting back on alcohol: how to recognise dependence, and the treatment options available when willpower is not enough.
Worried About Hair Loss? Here’s What You Should Know
What causes hair loss, how common it really is, and which clinically proven treatments, finasteride and minoxidil, can slow or reverse pattern hair loss.
Having Trouble in the Bedroom? You’re Not Alone
Erectile dysfunction affects around 1 in 2 men aged 40 to 70. The common causes, when it signals something more serious, and the treatments proven to help.
Why Weight Loss Progress Slows and How to Restart It
Why weight loss plateaus after early progress, what is happening in your body when it does, and evidence-based ways to start moving again.
Understanding GLP-1 Medications for Weight Management
How GLP-1 medications such as Mounjaro and Wegovy work, what results to expect, who they suit, and what to weigh up before starting treatment.
Common Side Effects of Mounjaro and How to Minimise Them
The common side effects of Mounjaro, why they happen, and practical steps to minimise nausea, fatigue and digestive symptoms while you lose weight.